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Breaking Free from Emotional Eating

Pages
216
Published
2003
Language
English

Synopsis

Geneen Roth offers a practical program to overcome emotional eating, drawing from her successful seminars. This guide provides simple techniques to address the underlying conflicts that lead to overeating. Discover a path to understanding and acceptance around food.

About the author

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Geneen Roth

Geneen Roth is the author of Breaking Free from Emotional Eating. She writes about food, weight, and the body. Her work helps readers find peace with food.