P
Pia Mellody
Pia Mellody is the author of the influential book Facing Codependence. Her work focuses on the complexities of relationships and personal healing.
Breaking free
- Pages
- 422
- Published
- 1989
- Language
- English
Synopsis
This book outlines the five core symptoms of codependency, providing readers with a clear understanding of this challenging condition. It then proposes a practical, three-stage recovery program that incorporates journal-keeping as a key therapeutic tool. The approach aims to guide individuals toward healing and breaking free from codependent patterns.