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Born to Run

Born to Run

Biography & MemoirNature
Pages
287
Published
2009
Language
English

Synopsis

Discover the incredible story of the Tarahumara people, a reclusive tribe from Mexico's Copper Canyons, who possess the secret to running incredible distances with ease. Journalist Christopher McDougall sets out to find the legendary runner known as Caballo Blanco and uncover the truth behind their extraordinary abilities. This book explores the human potential for endurance and the joy of running.

Prose complexity
7/10

Vibe

InspiringAdventurousInformativeThought-Provoking
QuestSurvival

Genres

Biography & Memoir Nature Science Travel Biography History Science & Nature

Authors

C
Christopher McDougall

Trained as a foreign correspondent for the Associated Press, Christopher McDougall covered wars in Rwanda and Angola before writing his international bestseller, Born to Run. His fascination with the limits of human potential led him to create the Outside magazine web series, “Art of the Hero.” --chrismcdougall.com

F
Fred Sanders

Fred Sanders is the author of Born to Run, a book that explores the world of ultrarunning. He writes about endurance sports and the people who push their limits.

Frequently asked questions

  • Is Born to Run based on a true story?

    The book is a work of narrative nonfiction, chronicling the author's real-life journey to understand the running abilities of the Tarahumara people and the broader science of human endurance. It blends personal experience with investigative journalism and scientific research.

  • What impact did Born to Run have on the running community?

    Born to Run significantly influenced the minimalist running movement, inspiring many runners to reconsider traditional running shoes and explore barefoot or minimal footwear. It also popularized the idea of natural running form and the joy of running for its own sake.

  • Does Born to Run have a sequel?

    Christopher McDougall continued to explore themes of human movement and endurance in his subsequent book, "Natural Born Heroes," which delves into the science of natural athleticism and resilience.

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