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Body Mind Balancing

Body Mind Balancing

Using Your Mind to Heal Your Body
Pages
191
Published
2005
Language
English

Synopsis

Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.The guided meditation and relaxation process, "Reminding Yourself of the Forgotten Language of Talking to Your BodyMind" is a CD that accompanies the text. Developed by Osho, this meditative therapy guides the listener in reconnecting with his or her body and creating a new and greater sense of well-being.The voice on the CD belongs to meditation teacher Anando Hefley.

About the author

B
Bhagwan Rajneesh

Osho (born Chandra Mohan Jain, 11 December 1931 – 19 January 1990) was an Indian spiritual teacher and the founder of the Rajneesh movement. He taught philosophy at Indian universities before becoming a full-time spiritual teacher in the mid-1960s, known successively as Acharya Rajneesh, then from 1971 as Bhagwan Shree Rajneesh, and in the final months of his life as Osho. He rejected organized religious dogma in favor of individual spiritual experience and developed a method he called "dynamic...

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