Evelyn Tribole is a registered dietitian and nutrition therapist. She is the co-author of the book Alimentación intuitiva, which explores a non-diet approach to eating. Her work focuses on helping individuals develop a healthier relationship with food.
Alimentación intuitiva
Alimentación intuitiva
Synopsis
Discover a revolutionary approach to food and body image that liberates you from the cycle of dieting. This guide introduces ten core principles to help you reconnect with your body's natural hunger and fullness cues, fostering a healthier, more peaceful relationship with eating. Learn to trust your inner wisdom and find true satisfaction without restriction.
Vibe
Genres
Edition
Alimentación intuitivaPaperback, Apr
576 pages
Gaia EdicionesISBN: 9788484458814
