Alimenta Tu Cerebro / Brain Maker : the Power of Gut Microbes to Heal and Protect Your Brain

Name: Alimenta Tu Cerebro / Brain Maker : the Power of Gut Microbes to Heal and Protect Your Brain
ISBN: 9781101969823

+2 more

2015368 pagesKnopf Doubleday Publishing Group

This book explores the surprising connection between gut microbes and brain health. It reveals how the balance of bacteria in your digestive system can impact neurological conditions, mood, and overall well-being. Discover practical strategies to nourish your gut and protect your brain from various diseases.

Avg. reading time: 6h 58m
Prose complexity: 7/10

Informative Intellectual Thought-Provoking

David Perlmutter

David Perlmutter is the author of the bestselling book Grain Brain. He's known for his work exploring the connection between diet and brain health.

Kristin Loberg

Kristin Loberg is the author of the bestselling book Grain Brain. She writes about health and nutrition.

Ariadna Molinari Tato

Ariadna Molinari Tato writes about the fascinating connection between gut microbes and brain health. She is the author of "Alimenta Tu Cerebro" and "Brain Maker," offering practical insights into improving your well-being.

Health Science Self-Help

Brain, diseases Bacteria Gastrointestinal system Self-care, health