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Charles Duhigg
Charles Duhigg is the author of the bestselling book The Power of Habit. He's a journalist and writer known for his clear explanations of complex behaviors and how they shape our lives.
2023 Power of Habit Planner
2023 Power of Habit Planner
- Pages
- 176
- Published
- 2022
- Language
- English
Synopsis
This planner, inspired by Charles Duhigg's groundbreaking work, offers a structured approach to building and maintaining positive habits throughout 2023. It provides practical tools and exercises to help readers understand the science behind habits and apply it to their daily lives. Designed for personal growth, this guide encourages consistent effort to achieve lasting change.