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200 recetas mediterráneas

nou format
Pages
272
Published
2009
Language
Spanish

Synopsis

Discover a collection of 200 delicious and healthy Mediterranean recipes from renowned nutritionist Michel Montignac. This cookbook offers practical guidance for preparing meals that align with a balanced lifestyle. Learn to create flavorful dishes inspired by the Mediterranean diet, focusing on fresh ingredients and wholesome cooking.

About the author

M
Michel Montignac

Michel Montignac was a French nutritionist known for his unique approach to healthy eating. His book, Postres que no engordan, shows readers how to enjoy delicious desserts while sticking to a balanced diet. He aimed to make healthy eating accessible and enjoyable.