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100 Simple secrets of healthy people

100 Simple secrets of healthy people

what scientists have learned and how you can use it
HealthSelf-Help
Pages
206
Published
2003
Language
English

Synopsis

Discover 100 straightforward principles for cultivating a healthier lifestyle. This guide offers practical advice and simple strategies to improve your well-being and integrate positive habits into your daily routine. Learn how small changes can lead to significant improvements in your overall health.

Prose complexity
4/10

Vibe

InformativeInspiring

Genres

Health Self-Help

About the author

D
David Niven

David Niven is the author of the popular book The 100 Simple Secrets of Happy People. He writes accessible guides focused on personal well-being and happiness.