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Resmaa Menakem

Resmaa Menakem

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Resmaa Menakem is a therapist and trauma specialist who focuses on how racialized stress lives in the body. He is the author of My Grandmother's Hands, a guide to healing historical trauma through somatic practices. His writing offers a direct look at the physical side of social justice and personal…

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Non-Fiction Politics & Society Psychology Sociology Self-Help & Psychology

Featured Works

Book cover of My Grandmother's Hands
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My Grandmother's Hands

Resmaa Menakem

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Frequently asked questions

  • What is Resmaa Menakem best known for?

    Resmaa Menakem is widely recognized for his work on somatic abolitionism and for exploring how racial trauma is stored in the body. His approach emphasizes embodied healing practices as a path to individual and collective well-being.